Pregnancy and subsequent delivery are a life-changing experience for every woman. She goes through a lot of changes – emotional, psychological and physical. Her body takes the most impact, and while the physical changes are visible to the naked eye, there is significant transformation going on within her, which cannot be seen.
A woman loses a lot of fluid and blood and goes through tremendous physical pain and stress during delivery, especially when it is natural birth. At this stage, the body is weak and delicate and requires rest and healing. Ayurveda understands the need for specialised care both during pregnancy and post-delivery, and recommends special postnatal care/ postpartum care, for recovery. Read More